what's up guys Jesse Muench here with get handles freestyle I got a new freestyle basketball move today it's called three rings (basketball tricks) so basically like the name implies is going to be three rings or circles are going to be doing in this move so what we're going to do is we're going to start it off with an arm ro ok.
 So it's going to look like this but when we go into the final version of the combo we're not going to catch it with his hand but we do want the ball to end up in this position so it comes back all the way to decide from there instead of catching with this hand we're going to catch with the opposite hand with my hand kind of in front of the ball like this and what's going to happen .is we're


Going to go into a spin move so that's going to be the third circle and from there we're going to go into a stiff leg which basically means i'm going to be stepping with with my right foot and an angle to the left and then i'm going to cross over and step back so we're combining a little arm role in here an air move and a dribble move those are three of the building blocks of freecell you haven't grab your free flow free style guide click .this link right here


Popping your email sent to you right away to show you all the main elements are becoming a crazy flow freestylers a lot more to being a freestyler than just dribbled air moves and rolls to find out what all those building blocks are make sure you click that link well let's go into hollister gonna look altogether so we're going to come here armel behind-the-back spin still play now let's take a look at it .more full speed for some different angles